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Yoga Loft

 at The Front

You’re exactly where you’re supposed to be.

Every class at The YogaLoft is for student with diverse levels of experience. In our practice space each student is encouraged to work at their own pace, to discover and explore their own edge. You are welcome as you are...brand new to yoga or with years of practice behind you. Bring your breath, and open heart, and a willingness to leave self-expectation behind.

Schedule

 

Day Time Class Teacher
Monday 5:45-7:00p Short Form Ashtanga Maggie
Tuesday 7:15-8:30a Short Form Ashtanga Erika
  12:30-1:15p Lunch VinyasaFlow Maggie
  5:45-6:45p starts April 1st! NEW Restore Brittany
      7:15-8:30p              VinyasaFlow Kathi
Wednesday  5:45-7:00p YinYoga Brittany
  7:15-8:15p VinyasaFlow Allison
Thursday 7:15-8:30a Short Form Ashtanga Erika
  12:30-1:15p Lunch VinyasaFlow Maggie
  7:15-8:30p           VinyasaFlow Kathi
Friday 5:45-7:00p Short Form Ashtanga Maggie
Saturday 10:15-11a Yogi Kids Erika
  11:30a-12:45p YinYoga Brittany
Sunday 10:30-11:45a VinyasaFlow Michelle

 

About Our Classes

Ashtanga – A challenging, dynamic, body and mind-balancing prescription for strength and flexibility.  Breath-synchronized movement is used to create heat to help increase flexibility and purify the body.  Ashtanga addresses the push muscles and back core, which makes it great opposition training for climbers.

VinyasaFlow – An energetic, athletic, flowing fusion of breath and movement designed to ignite both the body and spirit.  This is not your grandma’s yoga class (although she’s welcome to attend)…be prepared to sweat!

SlowFlow – An inward journey which focuses on engaging the breath to calm the mind and body, push the reset button.  Slower, progressive sequences lead to longer holding postures; the body is eased into greater openness and flexibility.

YinYoga – In this class, postures are held for an extended period of time (typically 5-7 minutes), which gives them a chance to move into the connective tissues and darker areas of the body that are otherwise neglected.  This class is a must for any athlete truly wanting to increase their flexibility and minimize their potential for injury.

WHAT'S NEW

Yogi Kids!

Yogi Kids is CANCELLED on March 22nd for the SCS and Crimp for a Cause competitions. We'll be back in the swing of things on March 29th!

Our class for little yogis on Saturdays mornings! Erika will get them moving, breathing, and having fun from 10:15-11am. For kids ages 4-11. 

Restore with Brittany

New class!!! Tuesdays at 5:45pm beginning April 1st!

Studio Website

Yes, all the stuff you need to know can be found right here, but all the stuff you WANT to know can be found at yogaloftogden.com!

YogaLife Teacher Training

Deepen your practice or get your RYT! Go to yogaloftogden.com or email maggie@frontogden.com for more info.


We're an authorized Manduka dealer

 

WHAT ROCKS

First Class is Free

Come check us out for free.  Your first class is on us.

Front Members

Front Climbing Club membership include three yoga classes per week.  Additional classes only $8 per class.

Costs

Walk-ins -> $14
10-Punch Card -> $119

 
 
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