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Yoga Loft

 at The Front

You’re exactly where you’re supposed to be.

Every class at The YogaLoft is for student with diverse levels of experience. In our practice space each student is encouraged to work at their own pace, to discover and explore their own edge. You are welcome as you are...brand new to yoga or with years of practice behind you. Bring your breath, and open heart, and a willingness to leave self-expectation behind.

Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Mysore
7-9AM

Power Vinyasa 9:15-
10:30AM

Mysore
7-9AM

Power Vinyasa 9:15-
10:30AM

Mysore
7-9AM

Power Vinyasa 9:15-
10:30AM

Mysore
7-9AM

Power Vinyasa 9:15-
10:30AM

Mysore
7:00-9:00 AM

Power Vinyasa 9:15-
10:30 AM

Intro to the Intermediate Series of AShtanga Yoga
All Levels 10:00-
11:30 AM

Led Primary Series of Ashtanga Yoga
10- 11:30 AM

 

Hatha Yoga with Samuel Mercado

6:30-7:30

Ashtanga All Levels 6:30-7:30PM

 

Hatha Yoga with Samuel Mercado

6:30-7:30

Power Vinyasa 6:30-7:30 PM

Align and Refine with Sammy Brown 6:30-7:30 PM

 

 

Ashtanga Yoga
All Levels

7:45-8:45 PM

Power Vinyasa 7:45-8:45 PM

Power Vinyasa 7:45-8:45 PM

Ashtanga Yoga
All Levels

7:45-8:45 PM

 

   

 

About Our Classes

Ashtanga – A challenging, dynamic, body and mind-balancing prescription for strength and flexibility.  Breath-synchronized movement is used to create heat to help increase flexibility and purify the body.  Ashtanga addresses the push muscles and back core, which makes it great opposition training for climbers.

VinyasaFlow – An energetic, athletic, flowing fusion of breath and movement designed to ignite both the body and spirit.  This is not your grandma’s yoga class (although she’s welcome to attend)…be prepared to sweat!

Restore - is exactly what its' name implies. Undo the stresses of daily life and restore your mind and body to their more natural, uncluttered state. Time to come back to yourself!  Slow moving, deep stretching.  Awareness of breath and mindfulness of being are key elements in this one. Mostly seated postures.

SlowFlow – An inward journey which focuses on engaging the breath to calm the mind and body, push the reset button.  Slower, progressive sequences lead to longer holding postures; the body is eased into greater openness and flexibility.

YinYoga – In this class, postures are held for an extended period of time (typically 5-7 minutes), which gives them a chance to move into the connective tissues and darker areas of the body that are otherwise neglected.  This class is a must for any athlete truly wanting to increase their flexibility and minimize their potential for injury.

WHAT'S NEW

What Rocks

Your first class is free. You've never attended Yoga at The Front, then sign-up for a class -- it's on us.  You'll discover that the small classes and personal attention, whether you're a beginner or advanced, distinguishes The Front from other Yoga houses.  Just call us, or complete the message box below, we'll have a pass waiting for you at the front desk. 

WHAT ROCKS

First Class is Free

Come check us out for free.  Your first class is on us.

Front Members

Front Climbing Club membership include three yoga classes per week.  Additional classes only $8 per class.

Costs

Walk-ins -> $14
10-Punch Card -> $119

 
 
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